Empower your mind, nurture your soul – join the mental health revolution

Category: Uncategorized

  • Dear ME: Journal 01

    Dear Me, I am proud of you today. You did alot today. It may not have been all the things you could’ve done, but you were a better you today than yesterday, and that means alot. You made a healthy breakfast for you and baby this morning. You painted a big part of the new… Read more

  • 100 Self-Affirmations to Improve Your Mental Health

    100 Self-Affirmations to Improve Your Mental Health
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    Self-affirmations are positive statements or phrases that individuals repeat to themselves to foster a positive mindset and promote self-improvement. Read more

  • All About Your Mental Health Blog Host

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    Hello! My name is Amber, and I am your blog host! Welcome to a blog all about the true realities of life. The main focus of this blog will be mental health related to the truth of life that so many ignore. This ignorance can be intentional or unintentional. Explore the site to find which… Read more